Inspire Your World
The Creative Worklife Strategy Keys to
Manage your Personal and Work Stress
Workplace Workshop
Stress EASE at Work
How to Manage the Fallout from Frazzled Lives:
Six Ways to Zap Stress in the Workplace
- Job burnout experienced by 25% to 40% of U.S. workers is attributed to stress in the workplace.
- $300 billion ($7,500 per employee) is spent annually in the U.S. on stress related compensation claims, reduced productivity, absenteeism, health insurance costs, employee turnover and direct medical expenses (nearly 50% higher for workers who report stress).
This workshop focuses on helping individuals and organizations resolve the core causes of stress in the workplace. Employees learn how to handle the demands of others, improve their work relationships, gain skills to handle personal stressors, develop healthy coping mechanisms, and find satisfaction in their personal life. Organizations receive a plan on how to reinforce a healthier workforce.
We can’t expect workers to provide the best technical skills, creative designs, and customer service when they are stressed. Help minimize stress in the workplace and gain more productivity, commitment, and cooperation.
A personalized assessment tool is used to help individuals see the root causes of their stress, and provides problem solving and other tools to help them conquer tension, hassles, and inappropriate workplace behaviors.
Teleseminar
Personal Stress Ease
How to Manage the Fallout from Frazzled Lives:
Six Ways to Zap Stress in the Workplace
- Handle stressful situations with confidence
- Prevent negative stresses from invading your personal space
- Identify and abolish harmful stress triggers
- Use coping skills to problem solve, attain flexibility, and empower yourself
- Develop mindful activities that change how you interact with stress
- Build mutually supportive relationships
- Learn work life balance
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Free yourself. Reduce stress.
You deserve the best.
Stress is natural. In fact, positive stress is a gift that gives us energy to get things done. More importantly, it is the life saving warning system that alerts us to take care of ourselves.
Mostly what wears us down is negative stress. We need to minimize negative stress because it blocks us from having the life we deserve.
We want to help you take control of negative stressors so you can live a life with more EASE and less disease.
Click here to learn how you can join our Teleseminar.
Click here for Job Stress Articles.
